Vitamin D3 + K2
Lichen D3 25 µg with K2 45 µg
Vitamin D from lichen, not lanolin, at the dose the UK guidance names, with K2 alongside.
EUR 16.99provisional, incl. VAT Planned range
not yet for sale
not yet for sale
Everyday essentials
Magnesium Bisglycinate
250 mg elemental magnesium. Magnesium bound to glycine, at a dose that stays under the European supplemental ceiling.
FormatCapsules
Net quantityPack size to be confirmed
Serving2 capsules
EUR 22.99Provisional working price, incl. VAT Planned, not yet for sale
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Overview
Magnesium is everywhere on a plant plate: pumpkin seeds, beans, oats, dark leaves. Most of my magnesium comes from food and I would rather it stayed that way. A supplement is for the stretch of weeks when the plate is thin, or for people whose intake sits under the reference value year after year.
We chose the bisglycinate form because it is gentle on the stomach at the dose we use, and because the glycine it is bound to is a plain amino acid. The elemental magnesium is 250 milligrams, which is the European food safety ceiling for a supplement, on purpose. More is not better here; more is a laxative.
You will not find the word sleep on this label, or the word cramp. The register does not allow either, and the published work does not back either for healthy adults. What the register does allow is printed below, word for word.
Ingredients
Planned formulation, in descending order of weight. The final list follows the manufacturer's specification.
- Magnesium bisglycinate
- Capsule shell (hydroxypropyl methylcellulose)
- Rice flour
Serving and suggested use
Serving: 2 capsules.
Two capsules a day with food, together or split between two meals.
Active ingredients
Per 2 capsules (planned specification). NRV: the nutrient reference value for adults set in Regulation (EU) 1169/2011, Annex XIII; the bar is capped at 100 percent.
| Nutrient or ingredient | Amount | Percent NRV |
|---|---|---|
| Magnesium (as bisglycinate) | 250 mg | 67% |
What the label may say
Only wording from the claims register (version 2026-10-08, reviewed 2026-10-08) and only when this product's claim review is approved. The text differs by market, and a visitor is served the version for where they are.
Visitors in the US see:
- Structure and function statement.Supports normal muscle and nerve function.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Claim review: approved, 2026-10-23.
What is not included
From the planned formulation; cross-contact statements follow the packing facility's declaration.
- No magnesium oxide
- No magnesium stearate
- No colors
Storage
Keep the jar closed in a cool, dry place.
Allergens
No allergens in the planned formulation; the final statement follows the manufacturer's declaration.
Who it is for, and precautions
General information about a planned product, not advice for you. A pharmacist or doctor knows your medicines; we do not.
Adults whose food does not reach the reference intake, and anyone who wants a gentle form.
- If you have a kidney complaint, ask a pharmacist or doctor before taking magnesium.
- Take two hours apart from some antibiotics and bisphosphonates; ask your pharmacist which.
- Keep out of reach of young children.
If you are pregnant, breastfeeding, taking medication or under medical supervision, ask a pharmacist or doctor before use. For adults. Not intended for people under 18.
Questions
Why 250 mg and not 400?
Because 250 mg is the European upper level for supplemental magnesium set to avoid a laxative effect, and because food carries the rest.
Morning or evening?
Either. Take it with food, whenever you will remember it.
Goes with
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Price tbcno working figure yet Planned range
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Creapure, 500 g
One ingredient. A level 5 g scoop. Nothing to flavor, nothing to hide.
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Daily
The three everyday nutrients people on plants ask about first, in one parcel.
- Vitamin D3 + K2EUR 16.99
- Vitamin B12price tbc
- Magnesium BisglycinateEUR 22.99
Bundle price to be confirmed
Contents are planned until the formulations are final.
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