Creatine Monohydrate
Creapure, 500 g
One ingredient. A level 5 g scoop. Nothing to flavor, nothing to hide.
EUR 24.99provisional, incl. VAT Planned range
not yet for sale
not yet for sale
For training
Carb + Electrolyte Mix
Formulated to the carbohydrate-electrolyte requirements, 300 g. Sugar and salt in the proportions the register names, for sessions that run past an hour.
FormatPowder
Net quantity300 g
ServingPer 500 ml bottle
EUR 29.99Provisional working price, incl. VAT Planned, not yet for sale
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Overview
For a short strength session, water is enough and this tub stays on the shelf. It comes down for the long runs: the summer trail days when I am out for two or three hours and need carbohydrate and sodium in a form my stomach accepts while moving.
There is a precise legal definition of a carbohydrate-electrolyte solution: how much carbohydrate per liter, how much of it fast, how much sodium, and how concentrated the drink can be. We are formulating to that definition rather than to a marketing word like hydration, because the definition is what makes the wording on the label lawful.
The planned mix is dextrose and maltodextrin for the carbohydrate, sodium chloride and sodium citrate for the salt, and a little potassium and magnesium. No stimulants, no colors.
Ingredients
Planned formulation, in descending order of weight. The final list follows the manufacturer's specification.
- Maltodextrin
- Dextrose
- Sodium citrate
- Sodium chloride
- Potassium chloride
- Magnesium citrate
- Natural flavoring
- Citric acid
Serving and suggested use
Serving: Per 500 ml bottle.
One serving dissolved in 500 ml of water, sipped during exercise that lasts over an hour. Not a daily drink.
Target specification
Per liter of prepared drink (target specification set by the register requirements).
| Nutrient or ingredient | Amount | Note |
|---|---|---|
| Energy from carbohydrate | 80 to 350 kcal | at least 75 percent from high glycaemic carbohydrates |
| Sodium | 20 to 50 mmol | 460 to 1,150 mg per liter |
| Osmolality | 200 to 330 mOsm/kg | isotonic range |
What the label may say
Only wording from the claims register (version 2026-10-08, reviewed 2026-10-08) and only when this product's claim review is approved. The text differs by market, and a visitor is served the version for where they are.
Claim review pendingThe candidate supplier formulation has not yet been checked against the CES requirements; no claim is shown until it has.
Claim review: unreviewed.
What is not included
From the planned formulation; cross-contact statements follow the packing facility's declaration.
- No caffeine or stimulants
- No artificial colors
- No sucralose in the planned formulation
Storage
Keep the pouch sealed and dry. Once mixed, drink within the day.
Allergens
No allergens in the planned formulation; the final statement follows the manufacturer's declaration.
Who it is for, and precautions
General information about a planned product, not advice for you. A pharmacist or doctor knows your medicines; we do not.
Adults doing prolonged endurance exercise. It is sugar and salt and should be used as such.
- If you follow a sodium-restricted diet or have a kidney complaint, ask a doctor before use.
- This is a drink for exercise, not for rest days.
If you are pregnant, breastfeeding, taking medication or under medical supervision, ask a pharmacist or doctor before use. For adults. Not intended for people under 18.
Questions
Why is there sugar in it?
Because the carbohydrate is the point during long exercise, and the register's definition starts from it. A zero-carbohydrate electrolyte powder is a different product with much weaker footing.
Can I use it on a normal day?
You can, but there is no reason to. Water and food do that job.
Goes with
Related products and the Train bundle
Pre-Workout, Caffeine-Free
Citrulline 6 g, beta-alanine 3.2 g, creatine 3 g
Three ingredients at the amounts the position stands name, and no caffeine so an evening session does not cost a night's sleep.
Price tbcno working figure yet Planned range
not yet for sale
not yet for sale
Magnesium Bisglycinate
250 mg elemental magnesium
Magnesium bound to glycine, at a dose that stays under the European supplemental ceiling.
EUR 22.99provisional, incl. VAT Planned range
not yet for sale
not yet for sale
Train
What comes out of the cupboard on a training day and goes back on a rest day.
- Creatine MonohydrateEUR 24.99
- Pre-Workout, Caffeine-Freeprice tbc
- Carb + Electrolyte MixEUR 29.99
Bundle price to be confirmed
Contents are planned until the formulations are final.
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